{"id":339,"date":"2025-01-20T12:10:30","date_gmt":"2025-01-20T11:10:30","guid":{"rendered":"https:\/\/yogamatter.liusauer.ch\/yoga\/?p=339"},"modified":"2026-08-04T20:11:05","modified_gmt":"2026-08-04T18:11:05","slug":"hatha-yoga-lektionen","status":"publish","type":"post","link":"https:\/\/yogamatter.ch\/hatha-yoga-lektionen\/","title":{"rendered":"Hatha Yoga Lektionen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"339\" class=\"elementor elementor-339\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-379ef686 e-con-full e-flex e-con e-parent\" data-id=\"379ef686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-415ee30 e-flex e-con-boxed e-con e-child\" data-id=\"415ee30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88847d8 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data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5711.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"_MG_5711\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ3NywidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9NR181NzExLmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5711-220x300.jpg\" data-width=\"220\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5631.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"_MG_5631\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ1OSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9NR181NjMxLmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5631-300x250.jpg\" data-width=\"300\" data-height=\"250\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Kopfstand.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"Kopfstand\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ4MywidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9Lb3Bmc3RhbmQuanBnIiwic2xpZGVzaG93IjoiNjJhM2JkZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Kopfstand-250x300.jpg\" data-width=\"250\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Asana-Ruckbeuge.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"Asana R\u00fcckbeuge\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ4MSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9Bc2FuYS1SdWNrYmV1Z2UuanBnIiwic2xpZGVzaG93IjoiNjJhM2JkZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Asana-Ruckbeuge-250x300.jpg\" data-width=\"250\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Asana-Krieger.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"Asana Krieger\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ4MCwidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9Bc2FuYS1LcmllZ2VyLmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/Asana-Krieger-250x300.jpg\" data-width=\"250\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5649.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"_MG_5649\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ2NSwidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9NR181NjQ5LmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5649-300x250.jpg\" data-width=\"300\" data-height=\"250\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5655.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"_MG_5655\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ2NywidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9NR181NjU1LmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5655-300x250.jpg\" data-width=\"300\" data-height=\"250\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5668.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"62a3bde\" data-elementor-lightbox-title=\"_MG_5668\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ3MCwidXJsIjoiaHR0cHM6XC9cL3lvZ2FtYXR0ZXIuY2hcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9NR181NjY4LmpwZyIsInNsaWRlc2hvdyI6IjYyYTNiZGUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/06\/MG_5668-250x300.jpg\" data-width=\"250\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d250fe4 elementor-widget elementor-widget-text-editor\" data-id=\"d250fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Erlebe die Harmonie von K\u00f6rper und Geist durch Hatha Yoga in kleineren Gruppen bei Therese Matter in Bern.<\/p><p>Dieser traditionelle Yogastil, ist vom Rajayoga, dem achtgliedrigen Pfad, des grossen Yogis <a href=\"https:\/\/de.wikipedia.org\/wiki\/Patanjali\" target=\"_blank\" rel=\"noopener\">Patanjali<\/a> hergeleitet und kombiniert k\u00f6rperliche Haltungen (Asanas) und Atem\u00fcbungen (Pranayama), um Kraft, Flexibilit\u00e4t und innere Ruhe zu f\u00f6rdern.<\/p><p>Hatha Yoga, wie es bei Therese Matter unterrichtet wird, ist ein ganzheitlicher Weg, der durch diese Praktiken das k\u00f6rperliche Wohlbefinden verbessert und gleichzeitig den Geist beruhigt.\u00a0<\/p><p>In der Halbjahrespauschale sind 2 Lekt. <a href=\"\/fern-unterricht\/\">Youtubes<\/a> inklusive.<\/p><p>Es besteht auch die M\u00f6glichkeit ein <a href=\"\/fern-unterricht\/\">&#8222;Pr\u00e4sent plus&#8220;<\/a> zu l\u00f6sen.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84c251d elementor-widget elementor-widget-heading\" data-id=\"84c251d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stundenplan 2026 \/27<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f46905d elementor-widget elementor-widget-text-editor\" data-id=\"f46905d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #b9bd5e;\"><strong>vom 10. August bis 24. Januar 2027<\/strong><\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a835d2 elementor-widget elementor-widget-tablepress-table\" data-id=\"9a835d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tablepress-table.default\">\n\t\t\t\t\t\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1 tbody-has-connected-cells\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Uhrzeit<\/th><th class=\"column-2\">Dienstag<\/th><th class=\"column-3\">Mittwoch<\/th><th class=\"column-4\">Donnerstag<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">06:30 - 07:00 \/ 07:15<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">07:00 - 08:15<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">09:00 - 10:15<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">Hatha Yoga<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">10.30 - 11.45<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">Hatha Yoga<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">12:15 - 13:30<\/td><td class=\"column-2\">Hatha Yoga<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">Hatha Yoga<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">17:45 - 19:00<\/td><td class=\"column-2\">Hatha Yoga<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td colspan=\"4\" class=\"column-1\">Kein Unterricht<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td colspan=\"4\" class=\"column-1\">20. September bis 11. Oktober<br \/>\n15. bis 24. November<br \/>\n23. Dezember bis 10. Januar 2027<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-1 from cache -->\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29913f5c e-flex e-con-boxed e-con e-parent\" data-id=\"29913f5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74613fbc e-flex e-con-boxed e-con e-child\" data-id=\"74613fbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78d91c0f elementor-widget elementor-widget-heading\" data-id=\"78d91c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Preise<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e57a8e e-flex e-con-boxed e-con e-child\" data-id=\"60e57a8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-277eb13 elementor-widget__width-initial elementor-widget elementor-widget-price-list\" data-id=\"277eb13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tHalbjahrespauschale\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">645.- CHF<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\t19 x 75 Min. 1x pro Woche, davon 2 Lekt. Youtubes 645.- CHF,  oder monatlich 108.- CHF<br>Bei l\u00e4ngeren Absenzen kann Fernunterricht bezogen, oder nach- beziehungsweise vorgeholt werden.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tEinstieg\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tEinstieg ist jederzeit m\u00f6glich, bitte zu einer unverbindlichen Schnupperstunde (Fr. 30.-) anmelden\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tEinzelstunden\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">nach Vereinbarung<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2483b7f5 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"2483b7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tDie Kurse sind Qualitop anerkannt und werden von Krankenkassen-Zusatzversicherung teilweise zur\u00fcck erstattet.\nMit aktueller Kulturlegi 30% Erm\u00e4ssigung.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ca30e54 e-con-full e-flex e-con e-parent\" data-id=\"6ca30e54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a603799 e-flex e-con-boxed e-con e-child\" data-id=\"a603799\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d176fa3 elementor-widget elementor-widget-heading\" data-id=\"7d176fa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yogalehrerin<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ced2872 e-con-full e-flex e-con e-child\" data-id=\"7ced2872\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e4751e9 e-con-full e-flex e-con e-child\" data-id=\"7e4751e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36935b92 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"36935b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2243a6e0 elementor-widget elementor-widget-heading\" data-id=\"2243a6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Therese Matter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65bd0462 elementor-widget elementor-widget-heading\" data-id=\"65bd0462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">dipl. Yogalehrerin YCH \/EUY<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86f82a2 elementor-widget elementor-widget-text-editor\" data-id=\"86f82a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Seit 1981 eigene Yogapraxis<br \/>1993 Diplomierung\u00a0<a style=\"background-color: #fefefe; font-size: 1rem;\" href=\"https:\/\/www.yoga.ch\/\" target=\"_blank\" rel=\"noopener\">YCH \/ EUY<\/a><\/p><p>Viele Jahre als Lehrerin Sek1 an diversen Schulen der Stadt Bern t\u00e4tig gewesen.<\/p><p>Ab 2008 selbst\u00e4ndig erwerbend als Yogalehrerin.<\/p><p>2023\u00a0<a href=\"https:\/\/www.luzernerzeitung.ch\/schweiz\/jukai-zeremonie-ganz-im-hier-und-jetzt-leben-ld.84325\" target=\"_blank\" rel=\"noopener\">Jukai zur EDo ZenKi\u00a0<\/a>ordiniert.<\/p><p>Mutter von 2 erwachsenen T\u00f6chtern, und 4 Grosskindern.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-198ce083 elementor-widget elementor-widget-button\" data-id=\"198ce083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/therese-matter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00fcber mich<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fa7008a e-con-full e-flex e-con e-child\" data-id=\"6fa7008a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2050899 elementor-widget elementor-widget-image\" data-id=\"2050899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2026\/04\/IMG_9390.jpg\" class=\"attachment-full size-full wp-image-5257\" alt=\"Hatha Yoga Bern,Yoga Kurse Bern,Hatha Yoga Lektionen Bern,Hatha Yoga Kurszeiten Bern\" srcset=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2026\/04\/IMG_9390.jpg 667w, https:\/\/yogamatter.ch\/wp-content\/uploads\/2026\/04\/IMG_9390-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132f39f7 elementor-widget elementor-widget-image\" data-id=\"132f39f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"283\" height=\"200\" src=\"https:\/\/yogamatter.ch\/wp-content\/uploads\/2025\/05\/lotus-200.png\" class=\"attachment-medium size-medium wp-image-2261\" alt=\"Hatha Yoga Bern,Yoga Kurse Bern,Hatha Yoga Lektionen Bern,Hatha Yoga Kurszeiten Bern\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c49ea78 e-con-full e-flex e-con e-parent\" data-id=\"3c49ea78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2f374fa8 e-flex e-con-boxed e-con e-child\" data-id=\"2f374fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5eb4c9ac e-con-full e-flex e-con e-child\" data-id=\"5eb4c9ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-488f677f elementor-widget elementor-widget-heading\" data-id=\"488f677f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Anmeldung<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a11b8a6 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2a11b8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStandort\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTherese Matter\nTheaterplatz 6\n3011 Bern\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528a390 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"528a390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-volume\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTelefon\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"tel:031 351 60 19\">031 351 60 19<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ad52d2 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"69ad52d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmail: \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"mailto:thematter@yogamatter.ch\">thematter@yogamatter.ch<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-685ddb03 e-con-full e-flex e-con e-child\" data-id=\"685ddb03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb1b9ce elementor-widget elementor-widget-heading\" data-id=\"cb1b9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 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type=\"text\" id=\"evf-2901-field_xSqNrrM0hI-1\" class=\"flatpickr-field input-text\" name=\"everest_forms[form_fields][xSqNrrM0hI-1]\" data-time-interval=\"15\" data-date-time=\"date-time\" data-mode=\"single\" data-locale=\"en\" data-date-format=\"Y-m-d h:i K\"  ><\/div><div id=\"evf-2901-field_message-container\" class=\"evf-field evf-field-textarea form-row\" data-field-id=\"message\"><label class=\"evf-field-label\" for=\"evf-2901-field_message\"><span class=\"evf-label\">Unterricht<\/span> <\/label><textarea id=\"evf-2901-field_message\" class=\"input-text\" name=\"everest_forms[form_fields][message]\"  ><\/textarea><\/div><div id=\"evf-2901-field_WJ4HfiYwkY-4-container\" class=\"evf-field evf-field-recaptcha form-row\" data-field-id=\"WJ4HfiYwkY-4\"><label class=\"evf-field-label\" for=\"evf-2901-field_WJ4HfiYwkY-4\"><span class=\"evf-label\">reCaptcha<\/span> <\/label><div class=\"evf-recaptcha-container \" style=\"display:block\"><div class=\"g-recaptcha\" data-sitekey=\"6LcDl2grAAAAAB3l-WG4DO3JeA0xdnh0IatJjJw5\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"evf-honeypot-container evf-field-hp\"><label for=\"evf-2901-field-hp\" class=\"evf-field-label\">Phone<\/label><input type=\"text\" name=\"everest_forms[hp]\" id=\"evf-2901-field-hp\" class=\"input-text\"><\/div><div class=\"evf-submit-container \" ><input type=\"hidden\" name=\"everest_forms[id]\" value=\"2901\"><input type=\"hidden\" name=\"everest_forms[author]\" value=\"1\"><button type='submit' name='everest_forms[submit]' class='everest-forms-submit-button button evf-submit ' id='evf-submit-2901' value='evf-submit' data-process-text=\"Processing\u2026\" conditional_rules='&quot;&quot;' conditional_id='evf-submit-2901'  id=\"evf-submit-2901\" aria-live=\"assertive\">absenden<\/button><\/div><\/form><\/div><!-- .evf-container --><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hatha Yoga bei Therese Matter in Bern Erlebe die Harmonie von K\u00f6rper und Geist durch Hatha Yoga in kleineren Gruppen bei Therese Matter in Bern. Dieser traditionelle Yogastil, ist vom Rajayoga, dem achtgliedrigen Pfad, des grossen Yogis Patanjali hergeleitet und kombiniert k\u00f6rperliche Haltungen (Asanas) und Atem\u00fcbungen (Pranayama), um Kraft, Flexibilit\u00e4t und innere Ruhe zu f\u00f6rdern. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Hatha Yoga Lektionen Bern | Stundenplan & Preise | YogaMatter","_seopress_titles_desc":"Finde deinen Hatha Yoga Kurs in Bern! 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